Inéa Conseil
Discover the missions and methods of Inéa Conseil
Develop self-confidence and better manage emotions
How can you build self-confidence and better manage your emotions to become a good manager?
Cette formation a pour objectif de renforcer vos soft skills essentielles à un management efficace et serein. Elle vous permet de développer votre confiance en vous et votre maîtrise émotionnelle, deux piliers fondamentaux pour encadrer une équipe dans un contexte en constante évolution. Grâce à une approche concrète et progressive, vous apprendrez à analyser et faire évoluer vos pratiques managériales afin d’améliorer vos performances individuelles et collectives. Vous validerez ainsi des compétences clés en management opérationnel, telles que l’accompagnement des collaborateurs au quotidien, l’animation de réunions, la gestion des conflits ou encore la capacité à recadrer avec justesse et efficacité.
▶ Listen to our podcast where Olivier Jacob, a management expert, shares some methods for adapting your communication to your interlocutor.
"Adapt your communication to the person you're talking to"
What is the content of the “developing your confidence and emotions to succeed in management” training?
Designed to strengthen communication, leadership and conflict management skills, this training based on emotional intelligence is divided into 8 areas:
- Make a personal diagnosis Get to know yourself, your skills, qualities and shortcomings.
- Increase your potential and recognize your strengths.
- Increase your credibility and assertiveness.
- Speak in front of an audience and make decisions
- Manage your emotions in front of others and unexpected situations.
- Adopt active communication, verbal and non-verbal : learn to listen to yourself and to listen to others.
- Managing difficult situations
- Définir un bilan personnel : se comprendre, comprendre comment nous sommes perçus et s’accepter.
Our training courses are based on active, immersive teaching methods rooted in real life. Each topic is explored through scenarios directly related to the participants' jobs, facilitating immediate application in their daily professional lives.
We also incorporate film clips, educational games, examples of good/bad practices, and explanatory videos to promote awareness, emotion... and a little humor, because we learn better when we can breathe. Learning is supported by a variety of materials: illustrations, practical fact sheets, summary cards, guided exercises, questionnaires, and operational documents that can then be used in the field.
Finally, the emphasis is on each person's successes and strengths, in order to boost confidence, motivation, and the desire to progress throughout the course.
What are the objectives and methods for assessing the skills acquired?
À l’issue de la formation “Développer sa confiance en soi et mieux gérer ses émotions”, vous serez capable de :
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Identify your strengths, resources and areas for improvement , both personal and professional.
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Strengthen your self-confidence , cultivate a positive mindset and overcome your blockages.
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Control your emotions and stress to stay clear-headed and efficient in all situations.
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Communicate assertively , without aggression, by mastering verbal and non-verbal dimensions.
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Gain credibility , assert yourself and know how to say no when necessary.
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Organize your time optimally to balance performance and serenity.
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Engage and mobilize your employees around clear and motivating objectives.
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Supervise a team with confidence , set a course, give meaning and support everyone in their progress.
Progress is monitored throughout the program thanks to a structured, action-oriented approach that includes:
- A self-assessment grid completed at the start and end of the training course. Participants evaluate their confidence level for each targeted skill. This step-by-step assessment allows them to immediately see their progress and areas for improvement.
- Operational objectives defined at the end of each sequence. Participants identify the specific actions they intend to implement, ensuring the transfer of skills to their job.
- Regular practical application: case studies, guided exercises, simulations, and role-playing to verify real understanding and lasting mastery of skills.
This assessment tool provides a clear and measurable overview of the participant's progress, both in terms of their level of proficiency and their confidence in applying their skills in a professional setting.
Who should attend?
No prerequisites are required to take this course. This training is primarily intended for field professionals likely to take on managerial roles, as well as team managers.
The disability advisor can help you adapt the course to suit your needs. The materials and equipment required to carry out the assessments can be adapted.
For all registration requests:
Contact us by phone at 01 47 20 31 46 or via the contact form, and one of our advisors will respond within 48 hours.
An individual meeting with one of our advisors will allow you to:
- to verify that the training meets your needs,
- to clarify your career path,
- and to determine the most suitable session dates.
Access times:
Depending on your availability: Our sessions are open continuously. For group sessions, the start date is confirmed once four people have registered. Registration is possible up to two weeks before the first session.
Training dates and locations
Training courses are available throughout the year, either in person (at your premises or in our dedicated rooms in Levallois, depending on the agreed arrangement) or remotely via Microsoft Teams or any other videoconferencing tool compatible with the internal constraints of your organization and our training organization.
For e-learning courses, we use our Learnybox platform, which can be accessed from a computer, tablet, or smartphone (equipment required for training). The content includes videos, interactive exercises, online resources, SCORM modules, downloadable documents, and training materials.
Our training courses can be taken individually or in groups.
In group sessions, training is provided for a minimum of 4 participants and a maximum of 12 participants in order to guarantee personalized support, rich exchanges, and careful monitoring of practical application.
Contact us for upcoming training dates and locations near you.
Our training courses are led by specialized coaches and trainers, each of whom is an expert in their field (management, sales, customer relations, etc.). With their hands-on experience, they provide a detailed understanding of operational realities, business challenges, and situations that participants may encounter.
Their approach combines practical experience, active teaching methods, and mastery of facilitation techniques: role-playing, structured debriefings, educational games, video analysis, and immediately actionable operational insights.
They support participants with kindness, high standards, and a genuine results-oriented culture, transforming each learning experience into lasting skills.
Rates & financing
How much does this course cost?
You can contact one of our training consultants to discuss your training project and find out more about the fees for this course.
How can this training be financed?
We offer several financing solutions:
- Personal training account (CPF)
- Skills Operators (OPCO)
- France Travail
- Your company's skills development plan
Why choose Inéa Conseil?
Inéa Conseil is a training training organization recognized for its expertise in management and skills development. Since 2008, we have trained over than 2 000 people a year, including employees of major companies and private individuals. Our innovative teaching methods, including video learning and filmed scenarios, guarantee an enriching and effective learning experience.
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In short, Inéa Conseil is :
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- 16 years of experience: Discover our history
- Field studies and case studies
- Performance improvement workshops
- Individual, results-oriented coaching, with a review and ongoing support.
- Innovative teaching tools
- My Coach" mobile learning application
- Certifying e-learning sessions for distance learning at your own pace
- Expert trainers and coaches
- Face-to-face training in Paris and throughout France
Discover
our online training platform
Listen to our podcasts now
Our clients testify
DISABILITY
Accessibility for people with disabilities: online or face-to-face PMR-accessible program. Give us a call so that we can guide you according to your disability.
Olivier Jacob, disability consultant: 0147203146 - contact@ineaconseil.fr
Learn in a fun way with film clips
Unite your team: Hoosiers
The coach gathers his team in the locker room and tries to mobilize them towards team spirit. He does not hesitate to lose so that the team values are respected
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